Mon, 19 Oct | Online Event

How to move more when you are a desk based worker!

Simple movements & strategies that you can incorporate into your day.
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How to move more when you are a desk based worker!

Time & Location

19 Oct 2020, 18:30 – 19:15 BST
Online Event

About the Event

Join me for a FREE workshop on how to move a bit more when your job requires you to be desk based. We will cover breathing and some simple posture pointers along with movements for your shoulders, neck, fingers and toes.......and some other bits inbetween. 

RSVP, or buy a ticket today to make sure your spot is saved.

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